Making Friends With Yourself
For over a month now, I’ve been wrestling with an idea—quietly, personally, and now out loud: what does it mean to truly be friends with yourself? I don’t mean just “self-care” or “alone time” in the Pinterest-poster sense. I mean genuine companionship—with the self. Let me explain where this started. The Weight of Silence Most of us have never really been taught how to be alone—not just physically, but emotionally present without anyone around. We’re born into a society that celebrates connection and fears solitude. Of course, humans are social animals—we thrive in relationships, we grow through community. But somewhere along the line, our dependence on interaction has evolved into an aversion to stillness. ...